‘‘Where to begin… I guess I’d be lying if I said I wasn’t feeling slightly sceptical about whether life coaching was for me, or even if it would benefit me. How wrong I was! Within the first session, halfway through, I was in tears. You may think of this as a negative, but it felt like a weight had been lifted from my shoulders! Chez managed to open a locked door in my brain, which clearly, I needed opening and explored. I never felt silly or received any sort of judgement, just kindness and support. I have learnt so much about my mind and body, which ultimately, has led to me starting to achieve my goals which I came to Chez with. Throughout all the sessions I have had, I felt listened to and comfortable. Due to working shifts, Chez was flexible and was able to make sessions work around my schedule. I would recommend Chez as a life coach to anyone, or if you are a sceptic like I was, I would urge you to give it a try! The sessions have made me stronger mentally, and certainly a lot kinder to myself.’’
Katie Miller